\subsection{Alter Self}\label{alter-self}

\emph{2nd---level transmutation}

\begin{itemize}
\tightlist
\item
  \textbf{Casting Time:} 1 action
\item
  \textbf{Range:} Self
\item
  \textbf{Components:} V, S
\item
  \textbf{Duration:} Concentration, up to 1 hour
\end{itemize}

You assume a different form. When you cast the spell, choose one of the
following options, the effects of which last for the duration of the
spell. While the spell lasts,

you can end one option as an action to gain the benefits of a different
one.

\textbf{Aquatic Adaptation.} You adapt your body to an aquatic
environment, sprouting gills and growing webbing between your fingers.
You can breathe underwater and gain a swimming speed equal to your
walking speed.

\textbf{Change Appearance.} You transform your appearance You decide
what you look like, including your height, weight, facial features,
sound of your voice, hair length, coloration, and distinguishing
characteristics, if any. You can make yourself appear as a member of
another race, though none of your statistics change. You also can't
appear as a creature of a different size than you, and your basic shape
stays the same; if you`re bipedal, you can't use this spell to become
quadrupedal, for instance. At any time for the duration of the spell,
you can use your action to change your appearance in this way again.

\textbf{Natural Weapons.} You grow claws, fangs, spines, horns, or a
different natural weapon of your choice. Your unarmed strikes deal 1d6
bludgeoning, piercing, or slashing damage, as appropriate to the natural
weapon you chose, and you are proficient with your unarmed strikes.
Finally, the natural weapon is magic and you have a +1 bonus to the
attack and damage rolls you make using it.
